How does it work?
Registration opens about 10 days before the Camp begins, and closes when it’s full, or after a week if it doesn’t fill up. (Join the list to be notified when registration opens.)
When you register, you’ll can immediately the orientation materials, which includes the first audio guided meditation, if you want to start experimenting right away. You’ll also get access to the discussion forum so you can meet me and your fellow campers.
Lessons will be delivered by email each day from Day 1 to Day 30. Each contains short practice — a simple meditation. Total time commitment per day adds up to about 20 minutes, split up as you choose, any time of day you like.
Towards the end of camp I’ll encourage you to meditate for longer — it pays off, believe me — but ultimately it’s up to you.
Most campers complete the lessons in 30 days, but you can do it at your own pace.
If you have any questions or problems, you can ask about them in the forum, or simply reply to the lesson email and ask me directly. (My name is David.)
I’ll do anything I can to help your practice, and you can ask me questions even when camp is over.